Meet the team

  • Clinical Director & Lead Therapist

    Nicole embraces the belief that therapy is as unique as the individuals it serves. With a deep respect for the diverse life experiences each person brings, she tailors her approach to honor personal goals and navigate obstacles in a way that resonates with you.

    Grounded in evidence-based and strength-focused practices, Nicole creates a nurturing space where your journey takes center stage. Together, you'll cultivate insights, develop coping strategies, and fortify the bedrock of your authentic self.

    Drawing from extensive experience in the child welfare sector, Nicole has supported youth, adolescents, adults, and families through both crises and long-term therapeutic relationships. Her dedication extends to individuals navigating the challenging landscape of infertility, recognizing the deeply personal nature of each journey and offering empathetic support to partners and families.

    Sessions with Nicole are more than just goal-setting; they're opportunities to celebrate victories, confront obstacles, and unpack impactful experiences along the way. Integrating elements of cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and trauma-informed approaches, she equips you with tools to thrive.

    Recognizing the importance of levity in life, Nicole infuses sessions with humor when appropriate, fostering an atmosphere of ease and comfort.

    Ultimately, Nicole's mission is to empower you with a profound sense of ownership over your life and a deep understanding of your mind and self. Together, you'll navigate your path to growth and fulfillment.

    Areas of focus: Fertility & Reproductive Counselling, Pregnancy & postpartum Support, Anxiety, Depression Well Being & Life Transitions, Stress Management, Individual Psychotherapy, Couples Counselling

  • "There is hope, even when your brain tells you there isn't."

    As a seasoned clinical Social Worker with over 20 years' experience, Nicole employs an honest, pragmatic, and solutions-focused approach to enrich the lives of her clients and empower them to achieve long-term success and wellbeing. She has worked with children, youth, adults, and families across numerous cultural groups to overcome hardships in the areas of mental health, developmental disabilities, fertility and postpartum, parenting challenges, relationship and marital difficulties, separation, divorce, and co-parenting, substance dependence, and incidents of neglect and physical or emotional abuse.

    Through extensive experience and training, Nicole has become an expert in healthy and effective communication and intimacy for couples, conflict-resolution in separation or divorce, and successful co-parenting and reintegration outcomes. As a child of divorce herself, Nicole is passionate about educating and supporting individuals and families impacted by separation and divorce so that they can address the situation in the most positive way possible and then rise above it to achieve the utmost success in the next chapter of their lives.

    Nicole also specializes in infant care and sleep challenges, effective parenting techniques, child and youth individual therapy, and navigating the child welfare and family court systems. Nicole is a parent of two young children and understands the stressors and difficulties associated with raising children. She promotes a mindful, respectful, and holistic approach to parenting that leverages both gentle and authoritative techniques to achieve successful outcomes. This includes guiding parents to establish routine, structure, and firm boundaries, and learn how to employ appropriate responses based on a child's age, disposition, and developmental stage. Nicole also works directly with children and youth to help them unpack any harboured, challenging feelings and self-esteem needs.

    Working with Nicole means having a reliable, trustworthy, and direct therapeutic advocate who will work tirelessly to ensure you recognize your strengths and the strengths of those around you, so that each individual can heal and find their own path to health, safety, and a sense of well-being and optimism about the future. Nicole leverages her expertise to quickly identify and then implement effectual services and treatment modalities including assessments, parent-child contact problem family therapy, reintegration therapy or therapeutic access, parenting coordination, and more. Her knowledge, empathy, and humour enable her to guide families as they learn to understand and resolve their unique challenges and support them holistically as they move beyond them.

    Nicole is registered in good standing with the College of Social Workers and Social Service Workers of Ontario and the Ontario Association of Social Workers. She holds a Master of Social Work (with Honors) from York University.

  • Navigating the twists and turns of life can be challenging. At times, you may find yourself feeling stuck, uncertain, anxious, or isolated. In these moments, seeking therapy can provide a valuable opportunity for meaningful conversation and support. You don't have to go through these challenges alone.

    Natalie understands that everyone has their unique strengths and difficulties. Her mission is to assist you in uncovering your inner resilience and fostering lasting change. She employs a range of therapeutic approaches (ACT, attachment focused, CBT, DBT, EFT & somatic) to create a personalized plan tailored to your needs. Together, in a welcoming and secure environment where your thoughts and feelings are acknowledged, you will collaborate to explore your emotions, set achievable goals, and thrive.

    In this journey, you will navigate life's hurdles together within a compassionate and understanding space, utilizing therapy as a powerful tool to process emotions and conquer challenges. As your therapist, she is dedicated to nurturing this process with empathy and unwavering support.

    Areas of Focus: Self-esteem, Anxiety, Depression, Relationship Issues, Emotional Regulation, Eating Disorders

  • Michelle holds a Master of Social Work Degree from the Wurzweiler School of Social Work at Yeshiva University in New York.

    Michelle has an extensive background working in the child welfare sector and specializes in working with individuals and families who are struggling in a variety of domains. Michelle’s approach to therapy is solution focused, to help you achieve your goals. Michelle’s client-centered approach will meet you where you are at, at your pace, and figure out a way to get you to your end goal.

    Michelle believes that every person possesses a multitude of strengths and works hard to tap into these strengths with her clients during each session. Michelle works with her clients to develop healthy coping strategies to overcome life stressors for long-term success, by breaking down barriers and helping clients embrace their authentic self.

    Michelle works with youth, young adults, adolescents and their caregivers, as well as adults, to support them through a variety of emotional and interpersonal challenges, including but not limited to: anxiety, depression, life transitions, peer and family relationships, as well as those looking to simply work on general self-care.

    Areas of focus: Parenting Support, Young Adult, Adolescent & Teen Therapy, Individual Counselling, Life Planning and Organizational Support

  • As a Registered Social Worker with over a decade of practical experience working with children and families, Dora adopts an integrative and holistic approach to providing client-centered support to meet the unique needs of each client.

    Utilizing a strength based, narrative therapy approach to create a safe space for clients, Dora endeavors to empower individuals to make sense of their situation, identify healthy goals and experience therapy that is supportive, solution focused and change-oriented.

    As a social work leader within the child welfare sector, Dora has worked with children, youth and adults experiencing trauma, family conflict, separation, mental health, addiction, anxiety, depression, intimate partner violence, adoption and issues of fertility.

    Dora has had the privilege of working with diverse populations and communities which has anchored her practice in anti-oppression, equity and the intersectionality of cultural, religious, and spiritual frameworks.

    Areas of Focus: Trauma, Anxiety, Stress Management, Family Conflict, Young Adult, Adolescent & Teen Therapy, Relationship Issues, Couples Counselling